Whether you call it the large intestine, bowel, or colon, the reality is that for a lot of us, it's congested. A thorough colon cleansing is a great way to boost your energy and vitality and overcome some common symptoms of ill health such as poor digestion, constipation, acid reflux, stomach pain, irritable bowel syndrome, Candida albicans, gas, bloating, protruding belly, headaches, and low energy. And if you want to lose weight quickly and easily, it's crucial to cleanse the intestinal tract. Let's discuss why cleaning out your colon is so important to overall health.
Colon cleansing is usually the most overlooked- when it comes to losing weight, reshaping the body, flattening the abdomen, improving digestion and elimination, and restoring health. The problem is that we can't properly digest and eliminate food and substances we ingest when the colon is congested. The more congested it is, the more waste in the form of old fecal matter and mucus can lodge in the lining. People can end up carrying around pounds of this stuff. Not only does it this interfere with the normal two to three bowel movements per day needed for good health, it interferes with nutrient absorption from our food and supplements.
Combining natural colon cleansing with a solid weight-loss diet can help you trim your waistline faster and more completely than any diet by itself. A stomach that protrudes may not be just from fat; it can also be the result of intestinal waste buildup. When the entire intestinal tract is cleansed, the stomach often flattens. The colon can also function better, eliminating wastes quicker, which greatly facilitates weight loss and boosts health.
Cleaning out your colon also improves nutrient absorption, keeping your body better fed. This results in cravings diminishing or going away altogether, facilitating your goal of sticking with a healthy lifestyle program.
It's never a bad idea to begin a detox with a thorough cleaning of your colon before you move on to other organs. When your body detoxifies, it dislodges toxins build up in and around cells and tissues. After the body pulls these toxins out of their hiding places, it deposits these wastes in the colon for rapid elimination, but if it's congested with old fecal matter, then the toxins can't skip on out as easily. They'll just sit around and get reabsorbed back into the bloodstream. And you could experience more headaches, weakness, fevers, chills, nausea, skin eruptions, and other detox symptoms. Cleaning your colon out can prevent most if not all of these issues.
If you want to learn how to clean out your colon make sure you read more about cleaning out your colon; it is seriously an underestimated weight loss strategy. There are a wide variety of colon cleansing products available.