To begin with, you will need to get your hands on a few items that will aid you in the detoxification of your body. This may be a little bit difficult if you are searching for them in stores, but thanks to the internet, it can be very easy to acquire these herbs. To rid your body of the most toxins, you will need:
Psyllium seed: This will act as a laxative to help rid your body of unnecessary matter.
Milk Thistle: This will both cleanse and help to protect your liver.
Nettle: This will cleanse your body and act as a diuretic.
Burdock root: This is used to rid your body of any accumulated metals within it.
Dandelion root: This cleanses and strengthens the liver as well as helping to remove waste from the kidneys and gallbladder.
Alpha lipoic acid: This will cause your body to recycle vitamins and other useful antioxidants.
After you have gotten these items, you must be sure to either eat or drink them accordingly to get the best results out of your detoxification. There are many different opinions on how and when to take it, but these seem to be the most common herbs for this purpose. Most of them can easily be made into teas or even just be added to an already healthy meal, if you like.
Now that you have finished ridding your body of toxins, you may want to rid it of any parasites as well. This process takes another set of herbs that can be found in nearly any health food store. You will need:
Black walnut hull: This kills over 100 different types of adult parasites.
Wormwood: This also kills adult parasites but exactly how many types is unknown.
Cloves: This common household herb will kill any eggs left by the parasites.
Now that you have the necessary herbs for getting rid of any parasites in your body, you must be sure to take them together. If you only take one without the others, you will not succeed in killing all of the parasites.
The last step to cleansing your body of toxins and parasites is to drink a lot of water and juices. Fruit and vegetable juices contain antioxidants and nutrients that will help you to keep your body clean.